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Safe Sleep

Prevention Tips From the CDC:


Health care providers and researchers don't know the exact causes of Sudden Infant Death Syndrome (SIDS). However, research shows parents and caregivers can take the following actions to help reduce the risk of SIDS and other sleep-related causes of infant death:


  • Always place babies on their backs to sleep for every sleep.

  • Use a firm sleep surface, such as a mattress in a safety-approved crib, covered by a fitted sheet.

  • Have the baby share your room, not your bed. Your baby should not sleep in an adult bed, on a couch, or on a chair alone, with you, or with anyone else.

  • Keep soft objects, such as pillows and loose bedding out of your baby’s sleep area.

  • Do not smoke during pregnancy, and do not smoke or allow smoking around your baby.